Techniken des Kodokan
Die Techniken des Kodokan
NAGE-WAZA (68) |
TACHI-WAZA | SUTEMI-WAZA |
ASHI-WAZA | KOSHI-WAZA | TE / KATA-WAZA | MA-SUTEMI-WAZA | YOKO-SUTEMI-WAZA |
Kawazu-gake (Verbot) |
NE-WAZA (32) |
OSAE-KOMI-WAZA | KANSETSU-WAZA | SHIME-WAZA |
Ude-hishigi-juji-gatame Ude-hishigi-ude-gatame Ude-hishigi-hiza-gatame Ude-hishigi-waki-gatame Ude-hishigi-hara-gatame Ude-hishigi-ashi-gatame Ude-hishigi-te-gatame Ude-hishigi-sankaku-gatame Ashi-garami (Verbot) | Hadaka-jime Okuri-eri-jime Kataha-jime Karate-jime Ryote-jime Sode-guruma-jime Tsukkomi-jime Sankaku-jime Do-jime (Verbot) |
