Techniken des Kodokan

Die Techniken des Kodokan

NAGE-WAZA (68)

TACHI-WAZA

SUTEMI-WAZA

ASHI-WAZA

KOSHI-WAZA

TE / KATA-WAZA

MA-SUTEMI-WAZA

YOKO-SUTEMI-WAZA

Sasae-tsuri-komi-ashi

Harai-tsuri-komi-ashi

Okuri-ashi-harai

Uchi-mata-gaeshi

Hane-goshi-gaeshi

Harai-goshi-gaeshi

Tsuri-komi-goshi

Sode-tsuri-komi-goshi

Ippon-seoi-nage

Uchi-mata-sukashi

Obi-tori-gaeshi

Hikikomi-gaeshi

Ko-Uchi-maki-komi

Kawazu-gake (Verbot)

Harai-maki-komi

Uchi-mata-maki-komi

O-soto-maki-komi

NE-WAZA (32)

OSAE-KOMI-WAZA

KANSETSU-WAZA

SHIME-WAZA